How I Help
You don’t have to do this alone. And you don’t have to keep guessing your way through sleepless nights.
I’m Kirstie — founder of Arc & Ry Sleep Solutions, mum of two, and a certified infant and child sleep consultant. I know what it feels like to be utterly exhausted, second-guessing every decision, and wondering if things will ever get easier.
Here’s the truth — it can get easier. You just need the right plan, a little guidance, and someone in your corner who truly gets it.
I offer calm, personalised support that’s grounded in evidence and delivered with heart. Together, we’ll bring back rest, confidence, and joy to your home — one step (and one sleep) at a time.
When we work together, you’ll:
• Finally understand what’s really happening with your little one’s sleep — and why
• Build gentle routines that support better rest for everyone (yes, you too!)
• Learn settling techniques that actually feel right for your family
• Take the overwhelm out of bedtime and night wakes
• Feel supported, informed, and confident every step of the way
Whether you’re facing constant night wakes, contact naps, early mornings, or nap battles — you don’t have to just “wait it out.” You deserve peaceful nights, happy days, and the confidence to know you’re doing an incredible job.
Because sleep isn’t just about your baby — it’s about you, your wellbeing, and your family’s rhythm.
And I’ll be right here beside you — guiding, encouraging, and celebrating every little win along the way.
Sleep Support
The Sleep Support Session
This package is for families who want personalised, ongoing support to improve their child’s sleep with confidence and care. It includes a phone or zoom consultation, followed by a comprehensive sleep plan tailored to individual circumstances, and 10 days of follow-up support — so you never feel like you're doing it alone.
The Quick Calm Call
This package is for parents facing one or two specific sleep challenges — like early wakes, catnapping, or dummy use — who want clear, practical advice. It’s a shorter consult with a follow-up email to help you move forward with confidence.
The Sleep & Settle Visit
This package is for families who would love calm, hands-on support during the trickiest part of the day — nap or bedtime. I’ll visit your home, observe your routine, guide you through gentle settling, and provide 10 days of follow-up support. As well as a comprehensive sleep plan.
Mum of 6 week old
We have had such a positive experience working with Kirstie. She is really lovely and has been easy to work with. In just 2 weeks, with regular support and check ins we have seen a huge improvement in our daughters sleep. We were consistently contact napping and are now able to support our baby to fall asleep in her cot. A bonus is now she is often able to resettle herself during naps which I didn’t think would be possible at this stage. The tools we have implemented under Kirstie’s advice have had a positive impact on our daily rhythms and we are feeling much more confident and positive towards building long term successful and health sleeping habits.
Mum of 12 month old
Kirstie was such a beautiful game-changer for our family. We were so close to getting our 1-year-old to sleep through the night but couldn’t quite get there - until Kirstie stepped in. She took the time to understand our son’s routine and gave us a clear, tailored plan. Shes saw us as parents and helped us understand the tweaks in the routine would make a world of difference! Our little guy picked up the changes and improved so well. Her support, encouragement, and knowledge made all the difference. Our little guy is sleeping so well, and is happy doing it! Thank you Kirstie!!
Mum of 5 month old
I had the chance to work with Kirstie to help with my baby boy’s sleep and the experience was so positive. She was incredibly easy to talk to, compassionate and really supportive throughout the whole process. Her gentle approach gave me confidence to keep going even on the harder days. I always felt heard and supported, which made such a difference. I’d happily recommend her to any parent looking for kind, patient and caring guidance with their baby’s sleep
