Meet Kirstie

Hi, I’m Kirstie!

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Mum of two, sleep lover, and your new cheerleader for better rest.

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If you’re exhausted from early wakeups, short catnaps, or constant night waking — you're not alone, and you’re definitely in the right place. Sleep doesn’t have to be a battle. It doesn’t have to mean crying it out. And it absolutely shouldn’t push you to breaking point.

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I’m a qualified and certified infant and child sleep consultant based in Canberra, and I’ve been in the thick of it myself, pacing the floor at 3am, wondering how to make it through the next day. I’ve felt the overwhelm, the confusion, and the pure exhaustion that comes with sleepless nights.

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That lived experience is exactly what drives my passion. I founded Arc & Ry Sleep Solutions to help families just like yours find real, practical, and gentle solutions to their sleep challenges. I became a little bit obsessed with making sleep easier for my own family — and now I want that for you too.

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Sleep isn’t just about routines and wake windows (although I love a good wake window!). It’s about support. It’s about development. It’s about helping you feel like yourself again.

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At Arc & Ry, no two sleep plans are ever the same. Why? Because no two babies are! I take the time to truly listen because no one knows your child like you do. Our consultations are tailored to your family’s values, goals, and rhythms, so the plan we build together actually works in real life.

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So whether you’re running on caffeine and chaos or just want to set up great sleep habits early, I’m here to support you. Let’s work together to bring more calm, confidence, and rest into your life. 

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You’ve got this — and I’ve got you.

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Kirstie