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Work With Me 

At Arc & Ry Sleep Solutions, we specialise in providing expert sleep consulting services for infants and children. We are dedicated to helping families establish healthy sleep habits, ensuring restful nights for both children and parents.

Newborn Sleep Support 
$550 | 0 - 4 Months

You're in survival mode — exhausted, second-guessing everything, and not sure what's even normal right now. I'll help you understand your newborn's sleep, build a realistic routine that works for your life, and be with you through the feeds, the naps, and the long nights.

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  • Detailed intake assessment

  • Fully personalised sleep plan

  • 60min consult call

  • 14 days of 1:1 support

  • Daily real-time support across naps + nights

  • Routine, feeding & settling support

  • Adjustments as your baby progresses

  • Moving On Guide at the end

Infant Sleep Support
$550 | 4 - 12 Months 

Short naps, frequent night wakes, feeding or rocking to sleep — and nothing you've tried has stuck. I'll find out exactly what's driving it, build a plan around your baby and your life, and be with you in real time through every nap and every night until it clicks.

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  • Detailed intake assessment

  • Fully personalised sleep plan

  • 60min consult call

  • 14 days of 1:1 support

  • Direct messaging access — I respond in real time across naps and nights

  • Routine, feeding & settling support

  • Adjustments as your baby progresses

  • Moving On Guide at the end​

Smiling Baby Sitting
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Toddler Sleep Support 
$550 | 12 Months+

Bedtime battles, overnight wakes, early mornings — and a toddler who knows exactly how to push back. I'll give you a clear plan and be right there with you as you work through it, so you always know what to do in the moment.

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  • Detailed intake assessment

  • Fully personalised sleep plan

  • 60min consult call

  • 14 days of 1:1 support

  • Direct messaging access — I respond in real time across naps and nights

  • Routine, feeding & settling support

  • Adjustments as your toddler progresses

  • Moving On Guide at the end

Baby Lying Down

In Home Consult  
$750 | All Ages | Canberra Only  

Everything in the full sleep support package, plus I come to you. I'll be right there in your home, guiding you through it in real time so you know exactly what to do and feel confident doing it.

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  • Detailed intake assessment

  • Fully personalised sleep plan

  • 60min consult call

  • 14 days of 1:1 support

  • Direct messaging access — I respond in real time across naps and nights

  • Routine, feeding & settling support

  • Adjustments as your child progresses

  • In-home visit included

  • Moving On Guide at the end

The Mini Sleep Plan 
$165 | 30 Minutes + Written Summary

Ready for more than just an answer, but not quite ready for the full package?

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The Mini Sleep Plan gives you a personalised mini-plan for your baby's sleep — tailored, practical, and yours to keep.

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  • Short intake form so I understand your situation before we talk

  • 30-minute phone call to walk through what's going on

  • Personalised written summary with clear next steps for your baby's sleep

  • No ongoing support attached — this is a one-off session, not a full package

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Baby Under Blanket

The Sleep Snapshot  
$89 | All Ages | Email or Phone 

Got a sleep question but not ready for a full package? The Sleep Snapshot gives you clear, personalised guidance on your 1–2 biggest sleep concerns — fast, practical, and no fluff.

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  • Short intake form to share your concerns

  • Personalised one-page written response

  • Email response within 24 hours

  • OR choose a 15-minute phone call

  • Clear action steps tailored to your baby

  • No follow-up support included

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