If your little one has decided that 4:37am is a perfectly reasonable time to start the day, you are not alone, and you are definitely not doing anything wrong. Early rising is one of the most common issues families bring to me, and it is also one of the most frustrating, because those early wake ups feel impossible to fix once they become a pattern. Let's talk about why it happens and what actually helps. What counts as early rising? Generally, anything before 6am is consider
